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CrossFit 352

OUR MISSION IS TO INCREASE THE QUALITY AND LONGEVITY OF OUR BODIES AND MINDS

CrossFit 352 is a strength and conditioning program that develops some of the most elite in Gainesville FL.  We are located close to the University of Florida in a 6,000 sq. ft. facility, and train along side one of the oldest MMA teams in Florida. Established in 2015, we strive to provide only the best coaching possible for our community.  We know what it takes to work hard to achieve a goal and want to be there to support you as you train towards your fitness aspirations.  

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Drive, Improve, Repeat.

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MEET OUR COACHES

Adam Muir
Adam MuirHead Coach, Owner
CF-L1
CF-L2
As a Gainesville native, Adam grew up in the town where he attended school at the University of Florida to pursue a Bachelor’s in History. While in school he fell in love with CrossFit and the methodology behind the madness. 6 years later, nothing has changed.
Dez Ambruso
Dez AmbrusoCO-OWNER & COACH
CF-L1

On my first day of CrossFit, my fitness level could have been described as “naturally athletic enough to fake it through most sports.” I was approaching my 30th birthday and finally decided this was not good enough. Mostly I wanted to feel better about turning 30.

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Rise and Rise Again, Until Lambs Become Lions

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